What body massages do you want to have?
Massages focus on different parts of your body or for healing purposes. Massage is always a good practice for rubbing and kneading the body using hands. And during the session, the therapist will apply it gently or give a solid pressure to the muscles and joints to lessen the tension and pain. During the session, a massage therapist will provide you with the massages.
Swedish massage
The massage is ideal for giving you a gentle full-body massage that is new to massage, sensitive to touch, and has a lot of tension. You have to remove the clothes during the massage but keep your underwear. You will use the sheet given to you that is on the table. The therapist will remove the sheet to uncover the areas of your body that they have to massage.
Hot stone massage
It is perfect for those experiencing muscle pain and tension or who want to relax. It is a therapeutic massage like a Swedish massage, but the massage therapist will use heated stones or help with their hands. It helps lessen your muscle tension, relieve the pain and enhance good blood flow. During the session, the heated stones are in a different area in your body. The therapist can hold the rock while massaging the other parts of your body by using a Swedish massage. There will be times that they will use cold stones.
Aromatherapy massage
The massage is ideal for people who want emotional healing in their massage. It can help lessen muscle tension, stress, enhance mood, and relieve pain. It is the combination of gentle, soft pressure while using essential oils. The therapist will know what kind of oil they have to use. However, they will ask what type of oil they like to use. The essential oils are liquid form before it applies to the skin.
Reflexology
It is best for people that want to relax or gain natural energy levels. There will be an option when you feel uncomfortable. The massage uses a soft to firm pressure in different pressure points of feet, hands, and ears. You can wear loose clothing to make you comfortable and easily access your legs.
Thai massage
The Thai massage is suitable for people who want to have an active form of massage and lessen stress and pain. Massage can enhance your body’s circulation, energy, and flexibility. The massage works for your whole body by using specific movements that are the same as yogic stretching. Your therapist will use fingers and palms to apply pressure to your body. You dont have to be surprised that you will be stretching and twisted to different positions when it is your first time trying the massage. You have to wear loose and comfortable clothing during the session.